Pakistani / Indian, Vegetarian

Moong Daal Fry Dhaba Style

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Moong Daal Fry Dhaba Style: A Flavorful, Comforting Pakistani Classic

Introduction to Moong Daal Fry Dhaba Style

Moong Daal Fry Dhaba Style is a rich and flavorful dish inspired by the roadside dhabas (traditional eateries) of Pakistan. Known for its bold, hearty flavors, this daal fry is a favorite among locals and travelers alike, offering the warmth of simple ingredients and the depth of spices that dhaba cooking is famous for. A quick and satisfying lunch option, this dish pairs perfectly with hot, homemade roti or naan.

Why You’ll Love This Moong Daal Fry Dhaba Style Recipe

This dish is made with protein-rich moong daal, spiced to perfection and cooked until creamy yet hearty. It’s ideal for a cozy meal with a side of roti, naan, or steamed rice. This daal fry combines simple ingredients and transforms them into something memorable, delivering the authentic flavors of dhaba cuisine right to your home kitchen.

Ingredients for Moong Daal Fry Dhaba Style

• 1/2 cup moong daal, washed and soaked for 20 minutes

• 1 large onion, sliced

• 1/2 tsp ginger paste

• 1/2 tsp garlic paste

• 3 Thai green chilies

• 1 tsp paprika

• 1 tsp salt

• 1 tsp cayenne pepper

• 1/2 tsp turmeric

• 1 1/4 tsp roasted cumin-coriander powder

• 1/2 tsp garam masala

• 1 tsp cumin seeds

• 1 medium tomato, blended

• 1/2 tsp freshly cracked black pepper

• 2 tbsp oil

• 1 tbsp butter

• 1 cup water

• Cilantro and julienne ginger for garnish

Step-by-Step Instructions for Making Moong Daal Fry Dhaba Style

1. Prepare the Daal

Wash and soak the moong daal in water for about 20 minutes to soften it, which reduces cooking time and enhances the texture.

2. Cook the Onions

In a large wok or pan, heat oil on medium-low heat and add the sliced onions. Fry them until golden brown, which adds depth to the dish’s flavor.

3. Add Aromatics and Daal

Stir in ginger paste, garlic paste, and green chilies, then add the soaked moong daal. Mix until well combined, allowing the daal to absorb the aromatic flavors.

4. Spice It Up Dhaba-Style

Add salt, cayenne, paprika, garam masala, cumin seeds, turmeric, and roasted cumin-coriander powder. Pour in the blended tomato, stirring well to combine the spices and create a flavorful base.

5. Simmer the Daal

Add 1 cup of water, mix again, cover the wok, and let it simmer on low heat for about 10-15 minutes. The daal should be soft but still hold some texture, giving it that authentic dhaba-style appeal.

6. Finishing Touches

Sprinkle freshly cracked black pepper and finish with a dollop of butter for extra richness. Garnish with cilantro and julienne ginger for a fresh, aromatic touch that enhances the dish’s presentation.

Tips for Perfect Moong Daal Fry Dhaba Style

Control the Spice: For a milder taste, reduce the cayenne and green chilies. Dhaba dishes are known for their heat, but you can customize it to your preference.

Serve Immediately: This daal fry tastes best when served fresh, with hot roti or naan to scoop up every bite.

Experiment with Garnishes: For an added kick, garnish with fresh green chili slices or a sprinkle of garam masala or kasuri meethi.

Serving Suggestions

Moong Daal Fry Dhaba Style pairs wonderfully with roti, naan, or steamed rice. For a complete meal, serve with a side of cucumber raita or a simple salad. The rich, spiced daal and fresh roti make a perfect comforting lunch or dinner.

The Nutritional Benefits of Moong Daal

Moong daal is packed with protein, vitamins, and minerals, making it a great choice for a balanced diet. It’s especially rich in iron, magnesium, and folate, supporting energy levels and immunity.

Why Moong Daal Fry is a Dhaba Favorite

Quick, satisfying, and full of authentic flavor, Moong Daal Fry Dhaba Style is a beloved choice for anyone craving a taste of the highway eateries of Pakistan. Its ease of preparation and delicious depth of flavor make it a true classic in Pakistani cuisine.

Final Thoughts

This Moong Daal Fry Dhaba Style recipe brings the spirit of Pakistani dhaba food to your table, with every bite rich in tradition and flavor. Try this recipe, and experience the delicious comfort of a dhaba-style meal at home.

Enjoy your Moong Daal Fry with family and friends, and let it become a part of your regular meal rotation!

Moong Daal Fry Dhaba Style

Recipe by Fatima Maniya Soorty
0.0 from 0 votes
Course: Main courseCuisine: Pakistani, IndianDifficulty: Easy
Servings

4

servings
Prep time

15

minutes
Cooking time

20

minutes

Simple lentil dish simmered with spices and tomato.

Ingredients

  • 1/2 cup 1/2 moong daal

  • 1 large 1 onion sliced

  • 1/2 tsp 1/2 ginger paste

  • 1/2 tsp 1/2 garlic paste

  • 3 3 Thai green chili

  • 1 tsp 1 paprika

  • 1 tsp 1 salt

  • 1 tsp 1 cayenne pepper

  • 1/2 tsp 1/2 turmeric

  • 1 1/4 tsp 1 1/4 roasted cumin coriander powder

  • 1/2 tsp 1/2 garam masala

  • 1 tsp 1 cumin seeds

  • 1 medium 1 tomato blended

  • 1/2 tsp 1/2 fresh black pepper

  • 2 tbsp 2 oil

  • 1 tbsp 1 butter

  • 1 cup 1 water

  • Cilantro for garnish

  • Julianne ginger for garnish

Directions

  • Wash and soak daal for 20 minutes.
  • In a wok, heat oil and add the sliced onions.
  • Fry on medium low heat until golden brown, add ginger garlic paste, green chili and the daal, stir until well combined.
  • Add salt, cayenne, paprika, garam masala, cumin seeds, turmeric, roasted cumin coriander powder and the blended tomato and stir well.
  • Add 1 cup of water, mix again, cover the wok and let it simmer on low heat for about 10 to 15 minutes until the daal is cooked but still slightly firm.
  • Sprinkle freshly cracked black pepper, finish with a pat of butter and garnish with cilantro and julienne ginger.
  • Serve hot and enjoy!

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